The Pursuit of Human Health

  The Pursuit of Human Health What does being healthy really mean anyways?   Well, I guess it depends on who you ask. A general family practitioner may call you healthy if you're on less than two medications. Perhaps a coworker might call you healthy if they see you always bringing salads for lunch. Maybe you'll even think of yourself as being healthy by resisting the urge to have another piece of that chocolate cake that seems to be trying to hypnotize you into eating the entire thing without restraint. Merriam Webster dictionary defines healthy as "the condition of being sound in body, mind or spirit" and unfortunately it seems to be the norm to be suffering with some type of illness, condition, allergy, sensitivity, or even hormonal imbalance in todays world.  As for me, I have been pursuing what being healthy means for me as it applies to every aspect of my life. A few of those main areas would be food, movement, rest, medicine, supplements and social interaction....